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This month in Gay News® issue 249
The biggest gay publication in the Netherlands, which, since 1992,
comes out every once a month, and is Amsterdam's gay magazine.
Gay News is entirely bilingual (in both english and dutch) and is
distributed in The Netherlands & Belgium, both for free and in the shops.
Our websites generate over an enormous 2 billion(!) hits/ year.



read moreSun Strengthens the Immune System

It has now become clear that the old and outmoded advice to stay out of the sun and continuously apply sun lotion has led to millions of deaths. Living in the shadow goes hand in hand with cancer, heart problems, obesity, viral infections, and depression. But also for those who are young, and have no interest in the problems the future might bring, vitamin D has everything to offer: Strength, Potency, and a Six-pack.

Sun and Testosterone

By tanning in the nude (without sun lotion) the body produces vitamin D. Vitamin D is actually a hormone that controls three percent of our genes. Among those genes are some that are responsible for the production of testosterone. So, vitamin D is an important vitamin, especially if you realize that the overwhelming majority of the western population has too little vitamin D in its blood.

This is mostly due to the fact that our food does not contain enough vitamin D, and we rely on our own bodies to produce it naturally. Our skin cells transform cholesterol into vitamin D under the benign influence of the sun.
But we do not get enough exposure to the sun to produce enough of it.

The University of Graz in Austria researched the testosterone and vitamin D levels of 2,300 men. The levels of testosterone en vitamin D ........
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dutch news overview [in dutch]
 Health & Body  



    Top stories


Film Review - Extraordinary Acting In Award-Winning Movie ‘Weekend’
Letter from Brussels - Married Gays
Travel - Out in Kenia
‘Popper Me Up and Fuck My Mangina!’
DVD Review - @SuicideRoom
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